Owais
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Do you want to avoid doctor appointments?
Or the long list of different medicines for your daily life body problems?
Or do you want to cure your problems naturally?
Sometimes the problems are not as severe as we made it. The initial diagnosis of the problem and doing the right thing at right time saves you lots of time, energy, and money. Therefore, try to handle your problems on the initial stage with natural remedies before reaching the point of medical emergencies.
So, here we are with the ancient remedies of our ancestors which will cure you naturally without medicines. Natural or organic remedies are with minimum to no side effects as compared to medicines. You just need to be patient and try them with consistency for the best results.
Disclaimer: Those who are with severe conditions or need instant emergency help should contact their respective doctors.
1. Cure for Body Dryness
If you are someone whose body is dry or getting dry externally or even internally. This cure is for you. Body dryness is not a problem until and unless it will start itching and giving you dry patches. This makes you so irritated and uncomfortable. Whereas a well hydrated and moisturized body is a source of calmness and soothes your itching. It gives you a glow and a youthful look.
You can also try this as an anti-aging method.
Ingredients:
- Mustard oil
Wait … What? Just mustard oil?
The answer is Yes. Mustard oil contains Monounsaturated Fatty Acids (MUFA), Polyunsaturated fats (PUFA), Vitamin E, Omega 3, Omega 6, and antioxidants.
How to apply it?
Take 2-3 drops of mustard oil or dip your finger in mustard oil and place it on your navel point. Make sure it will wet your naval point so the oil may absorb properly. Try this once or twice a day. Before sleeping is the best time to apply it.
How long to apply?
For good results at least try it for 2 weeks and to get benefits from it in the long run induce this remedy in your daily life routine.
What does it do to your body?
You will be surprised by doing this remedy because it will not only remove the dryness of your body, but it will also help to cure joints pain, different allergies, muscle pain, dizziness, helps in a sound sleep, regulate the breathing issues, minimizes the eye weaknesses, and last but not the least reduces your overall body dryness including lips, ears, scalp and the parts like dry patches on your legs, arms, face or the back.
2. Cure for Hair Fall and Regrowth
Hair fall is a very common problem either in males or females. We all face this problem at some point in our life. This remedy is tested, and we will guarantee you its results.
Ingredients:
- 2 teaspoon ginger juice
- 3 teaspoon aloe vera gel
- 4 teaspoon coconut oil
How to apply it?
Mix all the ingredients in a bowl. Start applying it on the scalp then the roots. Massage gently for a few minutes. Leave it for an hour. Then wash your hair with sulphate free or mild shampoo.
Note: You can use sulphate shampoo also, but the result may vary and can be slow comparatively.
How long to apply?
Apply it twice or thrice a week. And repeat it for a month. You will be surprised by its results and will feel the difference after 1 week. You will feel a noticeable change in your hair fall within a week.
What does it do to your hair?
This remedy is going to stop your hair fall, restore moisture, give shine and smoothness, and even promote the regrowth of the hair.
- Ginger juice has properties that improve the blood circulation on your scalp, improves the hair follicles growth, and are a good source to control hair fall. Even it promotes hair growth.
- Aloe vera is worldwide famous for its properties. It is the best soothing natural gel, best known to provide softness and shine to the hair, it controls scalp oil strengthens hair and nourishes the hair.
- Coconut oil has lots of benefits either you eat it or apply it externally to your body. For hair, it provides softness, shine, moisturizes hair, is ideal for dry scalp, minimizes dandruff, gives strength to hair, and looks after other problems like split ends, and hair fall.
3. For Sound Sleep and Strong Body:
Our busy routine has made us immensely careless about ourselves. But to regain the energy for the next day our body needs to heal, rest, and restore the energy. If we will induce some simple home remedies in our daily life, we can make our bodies stronger and healthier.
Ingredients:
Mustard oil/ Coconut oil/ Olive oil (prefer Mustard oil)
How to apply it?
Before sleeping applies few drops of oil on your feet especially the lower part that touches the ground. Massage your feet with the oil gently at least for 5 minutes on each foot.
How long to apply?
For good results at least try 2 weeks. This remedy is not going to harm you in any way. So, keep doing it as long as you want.
What does it do to your body?
Our body is a machine that needs to rest and restore the energy to function properly. There is an old ritual that is being followed in our family that helps to keep your body calm, relaxed, give you sound sleep and here it is not enough it will keep your body and brain stronger and will release your tension, make you and your body relaxed, improves digestion, improves blood circulation and also keep your feet clean and crack free.
4. Arthritis Inflammation or Joint Pain
The swelling or the pain in the joints that get worsen with the age is called Arthritis. The pain and irritation caused by this is really painful to bear. It can even make you paralyzed by reducing the ability to move your joints. To cure it in the initial stage is very necessary.
Ingredients:
- Triphala powder – a combination of Phyllanthus(amla),
- Terminalia chebula (haritaki)
- Terminalia bellirica (bibhitaki)
- Honey
How to eat it?
Take both the ingredients in equal quantity. Mix them together, a paste-like consistency will form. Keep it in a jar. Take ½ teaspoon daily 1 hour before breakfast on an empty stomach.
How long to eat it?
Follow this remedy religiously for 40 days. You will be surprised by its results.
What does it do to your body?
The anti-inflammatory, antioxidants, appetite stimulation, hypoglycemic, wound healing and lots of other properties in Triphala helps to reduce the inflammation caused by Arthritis. Moreover, it will help in dealing with iron deficiency, high blood pressure problems, stress, helps in weight or fat loss, good for type-2 diabetes, good for cardiovascular health, and even good for white hair issues.
Who should avoid it?
As it contains the properties to lower blood pressure and sugar levels so, people with low blood pressure and low sugar problem should avoid this as it lowers the blood pressure. Or start it with the doctor’s recommendations.
5. Instant Cure for Loose Motion or Diarrhea
Loose motion or diarrhea is the problem that we all came across it. It loses your water from the body making you weak and dehydrated as well. It is a watery or loose stool which in worsen condition makes you so tired, irritated, and weak. This problem requires an instant solution.
Ingredients:
- Tea powder
- Water
How to eat it?
Take a pinch of normal tea powder that we use to make our milk tea. Swallow it with a glass or even sips of water. You need water just to swallow it.
How long to eat it?
It’s a one-time remedy. Just after one use, you will see its results. Do not try it more than once a day. It can lead to constipation.
What does it do to your body?
If it’s just a loose motion not related to any other serious or severe condition so, it will instantly give you relief from the loose motions. It’s our tried and tested remedy that we are following it from childhood to cure this problem instantly.
Last Verdict:
These remedies are tried and tasted. You must try these and give them a try religiously with patience. Natural remedies work slowly and effectively. These are effective but if you feel you need a doctor’s recommendation instantly so visit your doctor first. These are very effective when you diagnose your problem in the initial stage. Do try them and let us know your feedback after trying these.
